The Yoga Creates Mission

Yoga Creates is committed to contributing to the creation of a world where people of all ages and backgrounds are at peace and are present to the contribution they can make. We believe that the practices of yoga and mindfulness are an access to gaining more energy, peace of mind and respect for one’s self and the world we live in.















Our stand for children is that they are given the space to develop naturally and in a way that stimulates all areas of development simultaneously. We believe that as human beings our growth is never complete, therefore our commitment is that all of our pupils expand themselves and develop in an area which is of importance to them.

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Teaching all ages from 3 years up, we understand the importance of adapting teaching styles and methods to suite each age, however all teaching is based inside the 5 aspects of traditional Hatha yoga. These are proper breathing, proper exercise, proper relaxation, positive thinking and proper diet.